What is the difference between Guilt & Conviction?

What do you think is the difference between guilt and conviction?  Are they one and the same?  Please share your thoughts and I will share mine by the end of the week!

Do you think crying is a sign of weakness or a strength?

Please weigh in your thoughts to this often silently pondered question.  I will share my thoughts at the end of the week.

Thanks, I enjoy interacting with you all!